Sip Your Way To A Healthier You

blog post

Many food lovers like me overfilled their tummies and feel bloated when seeing a delicious meal. I can’t stop eating when having a meal full of my favorite foods, even though I know very well that a poor diet directly impacts digestive health and many tummy troubles.

Many food lovers like me overfilled their tummies and feel bloated when seeing a delicious meal. I can’t stop eating when having a meal full of my favorite foods, even though I know very well that a poor diet directly impacts digestive health and many tummy troubles. Overeating can cause many diseases, and we may have uncomfortable issues to deal with, like diarrhea, nausea, cramping, and even sometimes constipation are the most common issues of annoying digestion. 

Food intolerance is common in many people, but several people become increasingly health-conscious and pay heed to their diet since our society is speedily more conscious about health. It is good to be careful about health, but it is too good to know what goes into our food and drink. Due to increasing digestion diseases, many companies and brands are working on creating a lot of specific drinks that may ease digestion during digestion trouble. 

The purpose of these drinks is to lower the risk of digestive problems. Since it has been proved, that drinking tea is good for health and protects brain health by improving heart health, several brands are paying heed to creating teas with many health benefits. Did you know? Research shows that tea may even prevent certain types of cancer and can be good for the immune system. 

Did you know that, In ancient times, tea was preferred for traditional medicine, and it played an integral role in curing many health issues, which is still revered as a cure-all in numerous countries of Asia? Tea has been consumed to improve health for centuries in Japan and China. There are a lot of benefits of drinking tea as tea is more than taking a better sip for freshness

Set In With Your Favorite Mug

Free Person Pouring Liquid Into Brown Ceramic Cup Stock Photo

Well, I have seen a lot of health benefits to drinking tea as I am habituated to drinking tea after taking my meal as I love to eat my favorite food anytime, and poor digestion arises. Many companies produce teas that are gluten-free and help to ease annoying digestion issues.

I also found a spot named The Tea Spot, which offers a variety of teas and spreads wellness through its tea. They are spreading health by offering tea made from healthy and organic ingredients to make us feel good. They use ingredients that help manage stress and give us a natural boost of antioxidants. 

They offer different kinds of teas created with thoughtful ingredients that make a difference by creating products, with great care and wellness. Their teas are perfect for many people around the world that are suffering from digestive issues can be. My experience of sipping was delightful as they have a great taste and purity in their teas as insist on the highest standards of food safety and quality. 

The tea spot believes in using natural ingredients that bring purity and great taste to hydrate people. They researched and proved that: 

“Hot or cold, pure tea is even more hydrating than plain water, and there’s a reason athletes from the world over turn to tea after a race”.

Test Ingredients For Taste

Free Herbs on a Spoon and a Cup of Tea Stock Photo

With the help of meaningful ingredients, the quality of their teas beats every other brand, as my personal experience of tasting and testing the ingredients was great. They mostly use natural and gluten-free ingredients. Through micro-blend in small batches, they are using the freshest full-leaf teas and functional herbs in their teas. 

These herbs help create botanical goodness In the first sip you can feel the freshness, as I still remember the first time I took a sip, and believe me, the taste was just amazing, I prefer the tea spot for a better sip. They never compromise on tea leaf quality for cost-cutting convenience. 

Every tea is tested by certified world`s well-known testers and koshers. The main reason I love their teas is they offer everything Gluten-Free and don’t have any gluten ingredients to be concerned about unhealthy elements. 

Sip All Six

Free Crop unrecognizable female pouring hot beverage from ornamental teapot into cup at table with oriental dishes in house Stock Photo

Although I tried all six teas from there that are certified gluten-free, and believe me, they are just enchanted in taste and feel so good to sip because of the aroma I never tasted before. By certified gluten-free testing, the tea spot is offering its gluten-free products for people, who are health conscious like me. These six amazing tested and certified gluten-free teas are:

Meditative Mind 

White Jasmine & Rose Tea - Loose Leaf Meditative Mind Tea | Tea Spot

My all-time favorite handcrafted blend of pure white tea meditative mind is the natural source of relaxation. The two aromatic ingredients rosebuds & jasmine pearls can add magic to this tea. If you also want to create an experience of aromatherapy that relaxes the mind and arouses the senses. I love to take a little sip of relaxation after spending the whole day at work soothing fragrance and satisfying aroma help me to feel relaxed and so good. I always love to drink a cup before bed that is perfect for me to sleep better. 

Keep Fit 

Keep Fit, Organic - Box, 12 Sachets

This tea is made from organic green tea ingredients including natural lemon flavoring that is good for an uplifting natural source of antioxidants. This tea is my favorite as it keeps me fit and healthy and helps to Increase mental focus. I tried and start to feel good inside as it also helps me to increase my metabolism. I prefer my readers to just try if they also want to be fit like me and want to feel fresh and healthy. 

Morning Mojo 

Morning Mojo - Organic High-Energy Black Tea Puerh Vanilla | Tea Spot

My love for this tea can never describe as I love the taste and the freshness it gives me after waking up. My mornings start with a cup of Morning Mojo that boost and help me take charge of the day. I feel fresh the whole day after sipping a single cup of this tea, which is famous for its effective caffeine punch. This tea is helpful to cleanse the skin and gives a glow so how can I don’t love it? I highly suggest this tea for women as it has been traditionally used for centuries as a slimming and beauty tea. The taste and the aroma are just amazing so are you ready to feel fresh after waking up?

Lights Out 

Lights Out - Organic Sleepy Bedtime Tea with Valerian Root | Tea Spot

Lights out and dream in! One of the most relaxing caffeine-free sleepy tea Lights out is my favorite when I want to take a deep sleep. This tea is formulated, with tasty organic botanicals that are helpful to unwind and find peace of mind during the night. I preferred this tea for those who are searching for a dose of dreamy satisfaction, it can help them as all the ingredients are organic softened with lavender, and chamomile, naturally sweetened with licorice root, and peppermint leaves, and sprinkled with valerian root for enough satisfaction. 

Turmeric Tonic  

Premium Tea Sachets | Organic Turmeric Tonic - Herbal - 12 Pack – Bad Ass  Coffee of Hawaii

If you also love your body like me and want to feel good and healthy then don`t forget to nurture yourself with this turmeric tonic. This tea is supporting joint health as it includes three active root ingredients Ginger, turmeric, sarsaparilla, and nettle are good to support joint health. To support a healthy diet and lifestyle this tea is just amazing and works as I highly prefer it. The different taste and aroma of turmeric tonic always mesmerize me to sip it daily.

Immunity

Immunity Tea with Elderberries, Organic Herbal Cold Buster | TEA SPOT

The immunity booster, my favorite from the tea spot, is made from organic ingredients for nighttime herbal immune support. With a different and delightful taste, this tea is made from some divergent ingredients inspired by a traditional European cold-busting recipe with natural sources of vitamins and polyphenol antioxidants that are helpful to provide immunity as a booster. Echinacea, organic elderberry and tulsi holy basil, calendula, and valerian root promote good rest.

These teas are just amazing in taste and beneficial for health in many ways, I suggest to my readers, to try a sip and see how their health changes for the better. These amazing teas are just magical when sipping according to your need, whether you need Morning Mojo or want Immunity to boost energy. My favorite is, keep Fit which keeps me fit and healthy. I hope that my suggestion makes you think about tasting them. But If my opinion alone doesn`t provide enough credibility as I say The Tea Spot is an amazing source for improving health and boosting immunity you can see their ratings on Trustpilot, they are rated mostly 5/5 stars by their customers including me.

With offers quality teas, they are creating more quality products for their customers as they believe that life is moving fast, so they offer teapots to tea travel mugs to sip with joy. They also provide a variety of sports bottles so we can brew tea with ease. Whether we are staying at home, going outside, or even in the office, we can enjoy every sip.

Remember that whether you love food, have a food intolerance problem, or eat too fast like me, don’t forget to sip teas from here like me, which are crucial for healthy digestion. Drinking healthy is as good as eating healthy it can be beneficial in many ways for good health. 

So just before you pour yourself some relief, take a short walk, I prefer to take a walk after eating, it helps me to digest slowly, whatever I eat, and research suggests that walking after eating accelerates gastric emptying. But taking tea after my favorite meal is not just a habit, it is my obsession that is beneficial for me and I hope the same for you.